A workers’ compensation attorney near Baltimore helps injured workers file claims when they suffer work-related injuries. According to a BLS 2012 report, the most common work injuries resulting in days off were sprains, strains, and tears, as reported by BusinessInsider.com . By far, the most common of these injuries were back injuries, which result from overexertion in lifting or lowering.
Musculoskeletal problems
The musculoskeletal system supports the body’s movement through bones, joints, muscles, tendons, and ligaments. Common workplace injuries workers’ compensation attorney handles involving the musculoskeletal system include bursitis, carpal tunnel syndrome, and muscle strains. The most common muscle strains affect the neck, upper back, lower back, and shoulders. One way for workers to help prevent these kinds of injuries is by creating a more comfortable and efficient workstation. For example, the computer monitor should be directly in front of the user, with the top of the screen positioned at eye level.
Falling object injuries
Workers on construction sites are prone to fall object injuries, but office workers may also need to consult with a workers’ compensation lawyer for falling shelf injuries. Preventing these kinds of injuries requires employees to be diligent and employers to keep the work environment free of hazards. On construction sites where falling object injuries are more likely to occur, employees should be equipped with proper personal protection gear. If the employer does not provide this equipment and a worker suffers an injury, the worker should consult with a workers’ compensation law firm.
Overexertion injuries
Overexertion injuries relate to pulling, lifting, pushing, and carrying work objects. Not only are these kinds of injuries the most common for a workers’ compensation attorney, but they are also the most expensive. To prevent these injuries, workers need to avoid working in an awkward posture, which places too much stress on the lower back. Additionally, workers should limit the amount of weight they carry and keep tools in working condition. Workers may also suffer overexertion injuries from repetitive jobs, which don’t provide enough time for muscles to recover from muscle tension. These motions can also increase stress levels, which cause muscles to tense.